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Here you will find articles by and about Swiss Life, interesting perspectives on leading a self-determined life and useful insights into pensions and financial matters.

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Knowledge

Why financial literacy declines in old age – and what we can do about it

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Knowledge

Fear, Euphoria, AI: What Makes Us Bad Investors?

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Self-Determination barometer

The desire for self-determination is growing, but the reality is often different

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blue zones - test

Knowledge

Blue zones – the key to a long life or just a myth?

In certain parts of the world, people are thought to live longer thanks to their diet, exercise habits and close social connections. Recently, however, doubts have been raised about this theory. Do these regions – known as “blue zones” – really produce an extraordinary number of centenarians, or is this just a myth based on inaccurate data and clever marketing?

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A man on top of a mountain looking at view

Knowledge

What elite sport can teach us about managing money

Sport and finance have more in common than you might think at first glance. In this interview, sports psychologist Alain Meyer highlights the patterns and mindsets that matter for athletes. These can also be applied effectively to investing and saving.

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Quiz

How culture shapes how we deal with money – 10 questions

Cash, debts, savings, tips: cultural norms determine how we deal with money around the world. Test your knowledge and find out which financial logic applies in which country.

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Young female vlogger recording video tutorial session of finance and economy

Knowledge

From reels to returns? The opportunities and risks of social media as a source of financial knowledge

Social media channels can make financial topics more accessible. When consuming such content, however, it is important to maintain critical judgement. Not all articles are well-founded and not all advice can be applied to your own situation.

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Knowledge

Vicky Reynal: “We use money to regulate our emotions”

Why do some people save every penny while others spend compulsively? Financial psychotherapist Vicky Reynal reveals how early experiences shape our money habits – and how we can rewrite them as adults.

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Quiz

Quiz: Which habits aren’t as bad as they’re made out to be?

Eating healthily, consuming only a little alcohol, doing a lot of sport, going to bed early – apparently, those who want to live a self-determined life longer need a lot of discipline. But is everything fun really unhealthy? Find out which minor sins you can enjoy without a guilty conscience.

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